A Word About Eggs & Inflammation

Omega-6 fatty acids are pro-inflammatory, whereas omega-3 fatty acids are anti-inflammatory, therefore counteracting the inflammatory effects of omega-6. So whenever possible,...

My Last McRib Sandwhich

The other day, I ate what will likely be my last McRib sandwich. I've always loved the McRib—even though yes, I'm aware...

The Importance of Integrity & Authenticity

I recently found myself in the unfortunate position of having to end a relationship with someone close to me (though I...

After 3 Mass Shootings in 7 Days, it’s Time to Consider a few Common-Sense...

We've just witnessed three mass shootings over the course of a week, with dozens of innocent, unarmed people dead and many...

The Silence of the Lambs

When I was a kid, I somehow got it in my head that I wanted to start collecting butterflies. It was...

On the Gillette Ad Controversy

To me, it's really quite simple: where we spend our limited time, attention, and energy is much more important than where...

Change Your Mind, Change Your Life

Somebody posted the following quote on Facebook the other day, and I thought it worth sharing: "You need to learn how to...

Thoughts: Autarchy vs. Anarchy, Individuation vs. Individualism, & Addiction vs. Enlightenment

While reviewing some of the liberty writing on my blog, I came across this  article, which was the first I wrote...

Make Today Day One

Imagine a day, long ago, when a young, timid, scared Michael Jordan ventured out onto a basketball court for the very...

A Quick Word About Giving, and Forgiving

True giving, and/or forgiving—i.e., from Spirit—must be unconditional; we cannot truly forgive someone with any expectation of apology, remorse, or any...

Stop Expecting Congress To Cut Spending!

I wouldn't think I'd need to point this out, but... There's now $4 trillion going through Washington, per annum. With very rare exception,...

My New Mantra: 10 Steps Forward, 9 Steps Back

After all my decades of life experience, I've recently adopted a new mantra: 10 steps forward, 9 steps back... I used to...

Ignore Your ‘Magical Magnifying Mind’ & Carry On

I had an interesting life lesson recently, thought I'd share... For several days, I'd been stressed, frustrated, angry, depressed, etc. due to...

Stories: Such Timid Little Creatures

Stories are like highly sensitive, timid creatures; during times of stress and chaos and insecurity, etc., they all run and hide....

A Tale of Two Hurricanes: The Illusion Of Choice

Okay, we have Hurricane Harvey, and Hurricane Irma; both are really bad for society, but let's say people are given a...

Escalating Violence is Only Natural in a Statist Society

You see what's happening, don't you? The escalating violence, from all sides, all around us? Well, you shouldn't be surprised, because that's...

My Recent Experience with the Monopolized Sick-Care Cartel That is the US Healthcare System

For the sake of privacy, I'm not gonna name names or convey details; besides, that's not what this post is about. Rather,...

Know Thyself, & Know Thine Enemy – For They Are Often One & The...

I didn't want to go to the gym this morning. I really, really, didn't feel like going. And, I had so...

The Art of Letting Go

 "When you stop chasing the wrong things, you give the right things a chance to catch you." ~ Lolly Daskal There's a common saying:...

Thoughts on the Orlando Shooting: Stop Asking Why, & Start Asking How

Seems whenever there's a mass shooting, the most prominent question asked is why, rather than how; and I believe this is...