Rand Eastwood is an author, blogger, artist & craftsman living in Las Vegas, NV. Certified in both nutrition & ancestral health, he is a healthy nutrition & lifestyle advocate. Under Eastwood Innovations, LLC he operates Lifeology Blog, Lifeology Store, Lifeology Bookshop, and Woodlands Press. His dark fiction collection Rolling The Bones, epic novel PRIMEVAL, and other books are available on Amazon, and much of his short fiction is available to read/download here under My Fiction. For updates, subscribe to the Lifeology Blog Newsletter and/or follow his Amazon author page.

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About My Art: Why I Strive For Quality Over Quantity

For me, it’s not just about selling my art, or making money; It’s about my work being an extension of...

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Contemplation: Different Types or Levels of Rock-Bottom?

I’ve hit what I considered to be “rock bottom” a few times in my life.  The first time, I was...

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Today’s Cognition: Dec 12, 2021

Daily Words of Wisdom From Lifeology Blog

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Why I Always Pick Up Pennies

After failing badly, then having the chance to turn it all around, picking up pennies has become my ritual of...

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Today’s Cognition: Dec 4, 2021

Daily Words of Wisdom From Lifeology Blog

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Today’s Cognition: Nov 29, 2021

Daily Words of Wisdom From Lifeology Blog

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Contemplation: Self Acceptance & Working With Confidence

The following passage in Ralph Waldo Emerson's "Self-Reliance" really resonated with me, thought I'd share...

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VIDEO: How the Selfie Phenomenon is Redefining Beauty

Today, our “selfies” are flooding into the world, for all to see—and real, true beauty is making a comeback—and it’s...

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Contemplation: The Spiritual Journey, or Self-Actualization

The spiritual journey does not consist of arriving at a new destination...The finding of God is a coming to one's...

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St. Thomas Aquinas: 16 Precepts for Acquiring the Treasure of Knowledge

The renowned letter from St. Thomas Aquinas to Brother John, wherein he lists 16 precepts for acquiring the treasure of...

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The Benefits of Chuckfests

Choosing carefully where we expend our mental energy is important in optimizing our lives—and ridding our lives of as much...

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Stories: Such Timid Little Creatures

Stories are like highly sensitive, timid little creatures; during times of stress and chaos and insecurity, etc., they all run...

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The Law of Love & The Law of Violence by Leo Tolstoy

Tolstoy states that the true Christian doctrine consists only in the recognition of love as the supreme law of life,...