A Word About Eggs & Inflammation
Omega-6 fatty acids are pro-inflammatory, whereas omega-3 fatty acids are anti-inflammatory, therefore counteracting the inflammatory effects of omega-6. So whenever...
Today’s Cognition: Dec 26, 2021
Today's Cognition | INSIGHTS Blog by Rand Eastwood
Contemplation: Collectivism, the Evolutionary Hurdle
Recently, there were tenants staying at one of our service properties, guests visiting from California. I got to chatting with...
Are You a Time Thief?
Though today it seems to somehow be considered normal or acceptable behavior, I’ve long held the view that people who...
Contemplation: Freedom vs Power, Education vs Entertainment
For over 25 years I’ve been beating the liberty drum, and have always been perplexed that so few seem to...
Today’s Cognition: Dec 19, 2001
Today's Cognition | INSIGHTS Blog by Rand Eastwood
The Lowest Animal
In The Lowest Animal, Mark Twain describes how animals often show greater civility than humans, causing him to ponder man's...
About My Art: Why I Pursue Quality Over Quantity
In past discussions concerning my blog and/or books, many people have urged me to just start throwing stuff up on...
Contemplation: Different Types or Levels of Rock-Bottom?
I’ve hit what I considered to be “rock bottom” a few times in my life. The first time, I was...
Today’s Cognition: Dec 12, 2021
Today's Cognition | INSIGHTS Blog by Rand Eastwood
Why I Always Pick Up Pennies
“Find a penny, pick it up, and all the day you’ll have good luck!” Yes, we’ve all heard, and chanted—and...
Today’s Cognition: Nov 29, 2021
Today's Cognition | INSIGHTS Blog by Rand Eastwood
