Rand Eastwood is an author & blogger, artist & craftsman, and business owner currently residing in Las Vegas, NV. Certified in both nutrition and ancestral health, he is a healthy nutrition & lifestyle advocate. Ideologically, he describes himself as an Individualist, Consensualist, Syncretist, and Autarchist. Under Eastwood Innovations, LLC he owns/operates Lifeology Store, an online store that offers exclusive, unique, specialty printed products & gifts of his own design. Also, much of his fiction—including some award-winners—is included in his book Rolling The Bones. He also has an extensive novel under development (working title Primeval), along with various other writing projects. To follow his work, you can subscribe to this blog (form in sidebar & below each post, or simply use this quick sign-up form), subscribe to INSIGHTS Blog on Substack, friend him on Facebook, like/follow the INSIGHTS Blog FB page, like/follow his Lifeology Store FB page, follow his author page on Amazon and Goodreads for future book releases, and visit/shop his custom designed products in Lifeology Store. His mantra: "To seek, discover, assimilate, and disseminate Truth."

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Today’s Cognition: Apr 3, 2022

Today's Cognition | INSIGHTS Blog by Rand Eastwood

For Future Reference: A Short Story Challenge

One day, I decided to challenge myself, see if I could just sit down and write a story. This was...

Examination Day | A Short Story by Henry Slesar

One day during a discussion about books, a friend recommended I read the story Examination Day by Henry Slesar. It took...

VIDEO: The True Story of the Bundy Ranch Standoff

I believe that many (or even most) people don’t understand what the 2014 Bundy Ranch standoff was actually about. In fact, I’ve...

Today’s Cognition: Jan 2, 2022

Today's Cognition | INSIGHTS Blog by Rand Eastwood

VIDEO: Reversing (Or Even Eliminating) Type 2 Diabetes Through Proper Nutrition

My brother and I run a pool & spa service company in Las Vegas, and some time ago we picked...

I’ve Finally Found Healthy Eggs!

In a recent blog article entitled A Word About Eggs & Inflammation, I explained the extremely high omega-6 (pro-inflammatory) fatty acids...

A Word About Eggs & Inflammation

Omega-6 fatty acids are pro-inflammatory, whereas omega-3 fatty acids are anti-inflammatory, therefore counteracting the inflammatory effects of omega-6. So whenever...

Today’s Cognition: Dec 26, 2021

Today's Cognition | INSIGHTS Blog by Rand Eastwood

Contemplation: Collectivism, the Evolutionary Hurdle

Recently, there were tenants staying at one of our service properties, guests visiting from California. I got to chatting with...

Are You a Time Thief?

Though today it seems to somehow be considered normal or acceptable behavior, I’ve long held the view that people who...

Contemplation: Freedom vs Power, Education vs Entertainment

For over 25 years I’ve been beating the liberty drum, and have always been perplexed that so few seem to...

Today’s Cognition: Dec 19, 2001

Today's Cognition | INSIGHTS Blog by Rand Eastwood

The Lowest Animal

This piece by Mark Twain resonated with me, thought I’d share… NOTE: Mark Twain wrote the following essay sometime around...