A Word About Eggs & Inflammation
Pasture-raised chicken eggs have an omega-3 to omega-6 ratio of 1:1.5, whereas factory-produced eggs have an omega-3 to omega-6 ratio...
About My Art: Why I Strive For Quality Over Quantity
For me, it’s not just about selling my art, or making money; It’s about my work being an extension of...
Contemplation: Self Acceptance & Working With Confidence
The following passage in Ralph Waldo Emerson's "Self-Reliance" really resonated with me, thought I'd share—plus free Ebook!
St. Thomas Aquinas: 16 Precepts for Acquiring the Treasure of Knowledge
The renowned letter from St. Thomas Aquinas to Brother John, wherein he lists 16 precepts for acquiring the treasure of...
Stories: Such Timid Little Creatures
Stories are like highly sensitive, timid little creatures; during times of stress and chaos and insecurity, etc., they all run...
Find What You Love, And Let It Kill You
If years of hard work—i.e., killing yourself—is what achieving your ambition requires, then you should find something you love, and...
Forgiving Gets Easier With Practice
Forgiveness must be fostered and developed, and therefore practiced; we can start with small things, then work our way up...








