Health & Wellbeing

Physical, Emotional, Mental, Spiritual, Lifestyle, & Environmental Health

UPDATED: All About Eggs: Healthy vs. Unhealthy

Previously I published two articles about eggs, and turns out they’ve become two of my more popular articles, so I...

Reduce the Overwhelming to Micro-Steps & Get Started!

Often people never get started on things they need to do—the important things—because they let all the details, all the...

Beware: Sucralose is Sugar!

The risks of ingesting sucralose? Increased blood glucose levels leading to excess fat storage, increased insulin levels, thereby increasing the...

Noteworthy: VIDEO: RFK Jr. Warns of the Toxins in Our Food

The truth about the toxins in our food that RFK Jr conveys herein is important and should be shared...

VIDEO: Are You An Optimist, or A Realist? The Pros & Cons of Optimism Bias

Optimists are considered unrealistic, and realistic people are deemed pessimists. And everyone loves optimists, while shunning pessimists...

VIDEO: Robert F. Kennedy Jr.’s Address to the Nation

Politics aside, much of what Robert F. Kennedy Jr. conveys in his "Address to the Nation" is true—particularly concerning the...

UPDATED: Ethics In Diet

Though I'm reducing my meat consumption for personal health reasons, I *am* having a bit of a moral issue with...

Noteworthy: GLP-1 Meds Show Promise in Treating Addiction

There is growing scientific evidence that GLP-1 meds (currently used primarily for lowering blood glucose for weight loss and type-2...

Noteworthy: Stem Cell Transplant Curing AIDS Patients

A 60-year-old man has been free of HIV for 6 years now after receiving a stem-cell transplant...

Studying Multiple Scriptures Side By Side

Often a book in my studies will have footnotes or references to biblical scripture. Well, I own a Parallel Bible,...

The Ride of a Lifetime

I shared this amazing story on Facebook, but upon further consideration, decided it's worthy of sharing here, too...

Noteworthy: The Importance of Social Fitness

I recently read an article over on The Art of Manliness entitled The Importance of Developing and Maintaining Your Social...

Mindset Shift (UPDATED X2)

I started to become overwhelmed, even knowing I have the whole month ahead to work on it—but then, something clicked...

VIDEO: Being ‘In’ the World, But not ‘Of’ the World is a Lonely Road to Walk

I think the overarching concept of good vs. evil—or Truth vs. deception—can be the common thread, the unifying determinant.