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A Word About Eggs & Inflammation
Omega-6 fatty acids are pro-inflammatory, whereas omega-3 fatty acids are anti-inflammatory, therefore counteracting the inflammatory effects of omega-6. So whenever...
Contemplation: Collectivism, the Evolutionary Hurdle
Recently, there were tenants staying at one of our service properties, guests visiting from California. I got to chatting with...
Are You a Time Thief?
Though today it seems to somehow be considered normal or acceptable behavior, I’ve long held the view that people who...
Contemplation: Freedom vs Power, Education vs Entertainment
For over 25 years I’ve been beating the liberty drum, and have always been perplexed that so few seem to...
VIDEO: How the Selfie Phenomenon is Redefining Beauty
I really liked the following video, and it makes a very salient point toward the end: that social media (internet/digital...
Contemplation: Self Acceptance & Working With Confidence
I recently came across the following passage in Ralph Waldo Emerson’s essay Self Reliance, which is included in the book...
Contemplation: The Spiritual Journey, or Self-Actualization
I recently came across the following quote while reviewing Dr. Wayne Dyer‘s book The Power of Intention, which I read...
The Law of Love vs. The Law of Violence
The following essay by Leo Tolstoy was originally included in the publication The Law of Love and the Law of...
Stories: Such Timid Little Creatures
Stories are like highly sensitive, timid little creatures; during times of stress and chaos and insecurity, etc., they all run...
The Benefits of Chuckfests
I no longer keep “stuff” around; if an item is no longer utilitarian to me, I chuck it, sell it,...
Amazon Isn’t Threatening to Drive Publishers & Bookstores Out of Business—Authors & Readers Are
I originally wrote this article back in 2014, but it’s been one of my more popular articles, and since the...
16 Precepts for Acquiring the Treasure of Knowledge
At the beginning of his forward to A. G. Sertillanges’ The Intellectual Life: Its Spirit, Conditions, Methods, Catholic Priest and Political Philosophy Professor James...
Find What You Love, And Let It Kill You
At the time I wrote this, I was in the process of eliminating as many of the petty distractions in...
Making Good Art: Risking Non-Conformity & Embracing Failure
An unfortunate paradox that we all face is this: humanity reveres non-conformists from the past, but persecutes them in the present....
