Health/Wellbeing

Physical, Emotional, Mental, Spiritual, Lifestyle, & Environmental Health

VIDEO: Crimes Against Humanity

This documentary is extremely important for everyone to see and share. Unfortunately, Facebook won’t share it, though I’ve posted the...

Contemplation: Giving & Forgiving

I’ve come to believe that true giving, and true forgiving, should both be offered unconditionally. As for forgiveness, we cannot...

VIDEO: Reversing (Or Even Eliminating) Type 2 Diabetes Through Proper Nutrition

My brother and I run a pool & spa service company in Las Vegas, and some time ago we picked...

I’ve Finally Found Healthy Eggs!

In a recent blog article entitled A Word About Eggs & Inflammation, I explained the extremely high omega-6 (pro-inflammatory) fatty acids...

A Word About Eggs & Inflammation

Omega-6 fatty acids are pro-inflammatory, whereas omega-3 fatty acids are anti-inflammatory, therefore counteracting the inflammatory effects of omega-6. So whenever...

VIDEO: How the Selfie Phenomenon is Redefining Beauty

I really liked the following video, and it makes a very salient point toward the end: that social media (internet/digital...

Forgiving Gets Easier With Practice

Forgiving gets easier with practice. For one, you come to the realization that you have no idea what others are...